During the hot summer months, snowboarders like myself have to retire from the slopes and enjoy time at the beach to relax and cool off. With so much time off, many people believe that we can go right into skateboarding as a substitute for snowboarding and sometimes that is not always the case. That is why I am here to… Read more →
Tag: summer
The History of CrossFit: Past & Present
CrossFit is a great way to get in shape while strengthening your mind, body and overall being. CrossFit has the stigma of being extremely difficult for beginners, and said to be tailored for experienced athletes and trainers. Although some of these things are true, CrossFit is ultimately what you make it. Whether you are experienced or just starting out, learning… Read more →